Saturday, October 17, 2009

Modelfit fatloss program!

Modelfit fatloss program:


Modelfit™ is more than a fitness program. It is a comprehensive life changing experience designed to give you a model's body, confidence, sex appeal, and charisma in only 12 weeks.


Program details:

  • Fatloss: Three heart 60 minute workouts per week conducted with kettle bells, bodyweight, free weights!
  • Nutrition: Full easy to follow nutrition and off-day fitness plan
  • Accountability: All clients are assigned a fitness coach to monitor and guide their progress.
  • Convenience: Small classes of between 5-8 people
  • Value: Lowest price in Lakeland!

For more information or to schedule a complimentary fitness evaluation, contact Chris@peakfitnesslakeland.com


Day 1 Chris Kelly (Modelfit founder) Day 60






















Testimonials- See what people are saying about our programs

Day 1 (Chris Kelly/Modelfit founder) Day 60














"As the creator and a former college athlete, my goal with Modelfit is to help others achieve ultimate fatloss through brief and intense exercise which fits with your schedule and lifestyle. These workouts will not only help you to look your very best, but to also feel and perform better in daily life"

- Chris Kelly

Day 1 (Angela) Day 60 Day 1 Day 60













"I have always been a person that gets bored with exercise when I dont see results. Modelfit workouts are always changing and really push me to my limit every time I work out. I lost over 15lbs in the program in my first month and I am doing things I never believed I was physically capable of. If you can make it through the first session, you will be hooked!"

- Angela Ramirez

Day 1 (Katie) Day 60














"I lost 22lbs in three months on the program and I like the fact that working out with a group kept me motivated throughout the program. My partners pushed me to do what I would not have done otherwise and that was one of the big pluses for me. Getting your butt kicked for an hour and then curse our trainer over a glass of wine (dont tell Chris) makes the whole experience more enjoyable. Modelfit has been great for me and the girls I have met through the group keep me motivated."

- Katie Stanton

Day 1 (Jen) Day 60



















"One thing I really appreciate about my workouts is that I am never bored and never know
what to expect. I like the fact I have a fitness plan and nutrition plan and I feel the accountability at Peak has helped me to maintain my results (24lbs in 3 months) since starting six months ago. I am really enjoying this experience and feel supported by our group and my trainer"

- Jen Schwartz

New Fitness class offerings


Fitness Class offerings:



  • Day

    Monday

    Tuesday

    Wed

    Thursday

    Friday

    Saturday

    Classes

    Bootcamp- Taryn

    6:30-7:30 AM

    Modelfit- Chris

    9:30-10:30 AM

    Metabolic Conditioning- Chris

    6-7 PM

    Modelfit-

    Chris

    7-8 PM

    Bootcamp-

    Taryn

    7-8 AM

    Core Complete- Chris 6-7 pm

    Core Restore-

    Chris

    6-7 PM

    Bootcamp- Taryn

    6:30-7:30 AM

    Modelfit- Chris

    9:30-10:30 AM

    Bootcamp- Taryn

    4-5 PM

    Metabolic Conditioning- Chris

    6-7 PM

    Modelfit-

    Chris

    7-8 PM

    Bootcamp-

    Taryn

    7-8 AM

    Core Complete- Chris 6-7 pm

    Core Restore-

    Chris

    6-7 PM

    Bootcamp- Taryn

    6:30-7:30 AM

    Modelfit- Chris

    9:30-10:30 AM

    Bootcamp- Taryn

    4-5 PM

    Metabolic Conditioning- Chris

    6-7 PM

    Modelfit-

    Chris

    7-8 PM

    Bone Builders- Chris

    10-11 AM

    Yoga-

    Taryn

    11-12 AM